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Leena S.'s avatar

I totally relate to the frustration of feeling like I'm a pushover. I've definitely been there, giving people more grace than they deserve. But I've learned through reflection is that being understanding is not the bad thing, it's struggling to put up boundaries. I realize my anger comes from me struggling to put up boundaries rather than what they say or do.

It's hard I'm not gonna lie, and my biggest struggle was not knowing what to do but I've been listening to The Jefferson Fischer podcast lately and he provides great tools for dealing with disrespectful people and navigating conflict. Being non reactive often holds more power, the difference between being a pushover or not is mostly about being able to establish boundaries. Listening to him and learning some tools to navigate these challenges makes me feel a little more self-assured, though I haven't had the opportunities to test them out yet.

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